after giving birth, the weight kinda lets themselves go but the flabby skin maintains.
Luckily i am now working at a new and upcoming gym at DNP Plaza Johor Bahru called Style Fitness. The company's website is viewable at www.style-fitness.com but alas it is under construction. Our cute IT girl is iin the midst of developing it.
But as of today me boss told me that the gym will be having its opening on 31st Jan 2011 and have arranged some class scheduled as per below:
1. Body sculpt
I have been told that this is a muscle toning class that helps to tone your abs and your shoulders.
My verdict: I wanna join this class, have you seen Fergie's abs???!!!!
2. Cardio B.A.T.H
This is not an exercise that requires you to take your bath in front of the trainer ( I dont mind if the trainer does that though, have you seen my trainers? Dammmnnnn hot!!)
It actually targets your butts, abs, thighs and hips (Hence the acronyms) which personally i think are the most troubled areas for any women who just gave birth like yours truly. I think J-Lo must have done this exercise. Heck it is one of my 2011's New Year's resolution which is to get my body in shape in order to fit into a Herve Leger dress. Well, after i completed my resolution no 1 which was TO EARN SO MANY MOOLAAAHHH!!!!
3. Belly Dance
My verdict: Sexy moves = sexy body = hot confidence = hot bedroom action. Need i say more? Hehehe
4. Yogasana
This is a form of yoga that helps you to test your balance, patience and endurance. You will be asked to do some poses that may seemed simple but actually, if you give it a try it is not easy as it looks
My verdict: Two kids+1 husband who acts like a 6 year-old kid = i do need some more patience in my life!
There are more classes that are being planned for that opening day which once confirmed but i will informed you later on that. Meanwhle please oogle at this lady who has twins and have a hot sexy body:
